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Global Teaching Gallery

Global Teaching Gallery

Global Teaching Gallery

Moscow, Russia – May 2014
A dedicated gathering in Moscow where mindfulness and loving-kindness were cultivated in a warm and welcoming retreat setting. Participants sat together in attentive silence, practicing steady awareness and calm presence amid the rhythm of daily life.
The program included periods of seated meditation, Dhamma reflection, and shared moments of community connection. Simple gestures — mindful sitting, walking, and offering — reflected sincerity and respect within the group.
In Moscow, May 2014, the teachings of compassion and inner clarity were received with openness and thoughtful engagement, strengthening a circle of practitioners committed to living with greater peace, understanding, and kindness. 🌿🙏

Moscow, Russia – April 2018
A meaningful series of gatherings in Moscow, where mindfulness and loving-kindness were shared in an intimate and warmly lit setting. Practitioners came together in sincere reflection — sitting in stillness, listening deeply, and cultivating calm awareness.
The evenings were marked by thoughtful dialogue, quiet meditation, and moments of heartfelt connection. In the simplicity of shared space — tea, conversation, and silent practice — a sense of community steadily grew.
Moscow, April 2014 — a time of deep engagement and respectful exchange, where seeds of compassion, clarity, and inner steadiness were gently planted within a dedicated circle of practitioners. 🌿🙏

Minsk, Belarus – June 2019
A joyful and heartfelt visit to Minsk, where mindfulness and loving-kindness were shared with warmth and cultural openness. From welcoming moments upon arrival to gatherings in peaceful rural settings, the spirit of connection was present throughout.
Practitioners came together in quiet meditation and sincere reflection, cultivating steady awareness and gentle compassion. Surrounded by traditional artistry and natural landscapes, the community created a space of calm presence and mutual respect.
Minsk, June 2019 — a meaningful journey of shared practice, cross-cultural friendship, and the nurturing of inner peace within a growing circle dedicated to mindful living. 🌿🙏

Puidoux, Switzerland – March 2018
A peaceful retreat in Puidoux, where mindfulness and loving-kindness were cultivated within the quiet beauty of the Swiss countryside. Surrounded by stone architecture and open skies, practitioners gathered in both indoor meditation halls and natural outdoor spaces, creating a harmonious balance between contemplation and community.
Periods of seated meditation, walking practice, and Dhamma reflection fostered steady awareness and heartfelt connection. The serene environment supported deep listening and sincere inquiry, allowing participants to settle the mind and open the heart.
Puidoux, March 2018 — a meaningful time of shared stillness, cross-cultural friendship, and the strengthening of inner clarity and compassion in a tranquil retreat setting. 🌿🙏

The Hague, The Netherlands – June 2024
The gathering in The Hague was a profound meeting of cultures, perspectives, and shared human aspirations. Participants from diverse nationalities and professional backgrounds came together in a spirit of openness to explore how mindfulness can serve as a foundation for inner stability and social harmony in today’s complex and rapidly changing world.
The sessions unfolded as living conversations — warm, respectful spaces where participants felt safe to reflect, to listen deeply, and to speak sincerely from the heart. Mindfulness was not presented as an escape from life’s responsibilities, but as a practical and courageous way to engage life more wisely. It became a training of awareness that nurtures emotional intelligence, supports compassionate leadership, strengthens relationships, and encourages thoughtful action within multicultural environments.
Through meditation practice, participants cultivated steadiness of mind and clarity of perception. Through loving-kindness, inner barriers softened, revealing our shared humanity beyond language, culture, and belief. We were reminded that beneath our differences, we all long for happiness, safety, dignity, and understanding. Compassion became tangible — expressed through attentive presence, respectful dialogue, and authentic human connection.
The impact of the retreat extended far beyond the meditation room. Participants left not only with techniques, but with renewed intention — to bring greater mindfulness into their families, workplaces, and communities. In a European society shaped by diversity, responsibility, and global awareness, mindfulness revealed itself as more than relaxation. It became a foundation for wise action, ethical responsibility, and sustainable peace.
A gentle yet powerful insight emerged from our time together:
When the heart is steady and the mind is calm,
peace is no longer an abstract ideal —
it becomes the way we live. 🌿🙏

Amsterdam, The Netherlands – June 2024
In Amsterdam, mindfulness was practiced both in stillness and in movement, surrounded by nature and open space. Through seated meditation, mindful walking, and compassionate dialogue, participants explored how awareness can be fully embodied in everyday life.
Loving-kindness practice deepened connection beyond cultural and personal differences, fostering mutual respect and authentic community. The retreat emphasized that mindfulness is not withdrawal from the world, but fuller participation in it — nurturing clarity in action, kindness in speech, and wisdom in decision-making.
The impact extended beyond the retreat days, inspiring participants to bring conscious awareness into their work, relationships, and communities. Here, mindfulness became a living practice — rooted in presence, expressed through compassion, and shared in community.
When awareness touches daily life,
every place becomes a space for peace. 🌿🙏

The University of Bonn, Bonn, Germany – June 2024
At the University of Bonn, mindfulness entered an academic setting — creating a meaningful dialogue between contemplative wisdom and modern education. Students and faculty gathered to explore how meditation, loving-kindness, and compassion can support mental clarity, emotional resilience, and ethical responsibility in both study and research.
In a university environment shaped by inquiry and critical thinking, mindfulness was presented not as belief, but as direct experience — a practical method for strengthening focus, reducing stress, and cultivating balanced awareness. The teachings encouraged students to approach knowledge with both intelligence and heart.
Through reflection and discussion, participants explored how inner stability supports wiser decisions, respectful communication, and responsible leadership in an increasingly complex world.
The session highlighted an essential understanding: education is not only the training of the intellect, but also the cultivation of awareness and compassion.
When wisdom and mindfulness meet,
learning becomes a path toward peace. 🌿🙏

Buddhavipassana Waldtempel, Wassenach, Germany – June 2024 :
Teaching Mindfulness to Primary School Students
At Buddhavipassana Waldtempel in Wassenach, mindfulness was introduced to young hearts and curious minds in a gentle and joyful way. Primary school students gathered in the peaceful temple setting to learn how awareness, kindness, and gratitude can guide their daily lives.
Through simple breathing exercises, short moments of quiet reflection, and interactive dialogue, the children discovered how to calm their minds, understand their emotions, and treat one another with respect. Mindfulness was shared in a way they could easily relate to — as paying attention, being kind, and pausing before reacting.
In the warm and sacred atmosphere of the temple, compassion became something they could feel and practice. The experience encouraged confidence, empathy, and a sense of shared belonging.
Planting seeds of mindfulness at a young age helps nurture a generation that grows not only in knowledge, but also in wisdom and kindness.
When children learn to pause and breathe,
they learn to build peace from within. 🌿🙏

Warsaw, Poland – May 2014
In May 2014, the teachings of mindfulness and compassion were shared in Warsaw and Poznań, marking a meaningful step in bringing Dharma to Poland. Participants gathered with sincere interest to explore meditation as a path toward inner peace, clarity, and understanding.
Through guided meditation, open dialogue, and intimate group discussions, the sessions created a welcoming space for reflection and personal growth. Mindfulness was introduced not as a philosophy to adopt, but as a practical method to calm the mind, understand emotions, and cultivate balance in daily life.
Loving-kindness and compassion practices resonated deeply, encouraging participants to relate to themselves and others with greater patience and care. The gatherings fostered thoughtful exchange, bridging cultural backgrounds through shared human experience.
These early teachings in Poland planted seeds of awareness that continue to grow — reminding us that peace begins within and naturally extends outward into families, communities, and society.
Wherever mindfulness is practiced with sincerity,
wisdom and compassion quietly take root. 🌿🙏

Interview with Coaching Psychology Today, Poland – May 2014
Topic: Improving Quality of Life through Mindfulness
In May 2014, the dissemination of mindfulness and Dhamma in Poland reached a wider audience through an interview with Coaching Psychology Today magazine. The discussion focused on how mindfulness can improve quality of life by cultivating inner balance, emotional clarity, and compassionate awareness.
The interview highlighted mindfulness as a practical and universal tool — not limited by culture or belief — supporting individuals in managing stress, strengthening resilience, and developing wiser responses to life’s challenges. It emphasized that true well-being begins within, through understanding the mind and nurturing kindness toward oneself and others.
By connecting contemplative wisdom with modern psychology and coaching, the dialogue created a bridge between ancient teachings and contemporary personal development. It offered readers accessible guidance on integrating meditation into daily life for greater harmony and purpose.
This feature marked an important step in sharing the message that mindfulness is not only a spiritual practice, but also a transformative path toward a healthier, more compassionate society.
When awareness grows,
quality of life naturally deepens.🌿🙏

Zagreb, Croatia – April 2018
In April 2018, participants in Zagreb gathered for an immersive mindfulness retreat grounded in stillness, presence, and shared inquiry. Through seated meditation, gentle awareness practices, and heartfelt dialogue, the group explored how inner clarity supports emotional balance and wise action in daily life.
The retreat created a calm and supportive space where individuals from diverse backgrounds practiced deep listening, compassionate understanding, and steady attention. Mindfulness was experienced not as theory, but as a living practice — strengthening resilience, softening reactivity, and nurturing authentic connection.
The impact extended beyond the meditation hall, encouraging participants to carry greater awareness into their families, workplaces, and communities.
When practiced with sincerity,
inner stability becomes a quiet force for peace. 🌿🙏

Yoga Center, Zagreb – April 2018
In April 2018, a vibrant community gathered at a yoga center in Zagreb for a weekend of mindfulness and meditation practice. The teachings focused on cultivating steady awareness, emotional balance, and compassionate understanding in everyday life.
Through guided meditation, reflective dialogue, and shared presence, participants explored how mindfulness strengthens clarity, resilience, and wise response — both personally and professionally. The atmosphere was warm, sincere, and deeply engaged, creating space for meaningful insight and authentic connection.
More than a workshop, it became a shared experience of learning how inner stillness can guide outer action.
When awareness is cultivated together,
community itself becomes a path of practice. 🌿🙏

The Gate of Dharma Buddhist College
Budapest, Hungary – April 2018
In April 2018, a series of mindfulness and meditation teachings were offered at The Gate of Dharma Buddhist College in Budapest. Students and practitioners gathered in an atmosphere of sincerity and focused attention to explore awareness as a foundation for wisdom and compassionate living.
Through guided meditation, Dhamma reflections, and shared dialogue, participants deepened their understanding of how mindfulness supports emotional balance, ethical clarity, and responsible engagement in society. The sessions bridged classical Buddhist teachings with the realities of modern European life, encouraging practice that is both contemplative and practical.
The gathering reflected a shared commitment to inner cultivation — not as withdrawal from the world, but as preparation to meet it with steadiness and care.
When wisdom and compassion grow together,
practice becomes a service to the world. 🌿🙏

Bucharest, Romania – May 2017
In May 2017, a dedicated group of practitioners gathered in Bucharest for intensive mindfulness and meditation teachings. Through guided sitting practice, Dhamma reflection, and thoughtful dialogue, participants explored the foundations of awareness, concentration, and wise understanding.
The teachings emphasized direct experience — training the mind to observe clearly, respond skillfully, and cultivate compassion in everyday life. In a focused yet welcoming atmosphere, practitioners deepened both inner stillness and shared community.
These days of practice planted seeds of clarity and resilience, supporting a path where mindfulness becomes not only meditation on the cushion, but a steady presence in all aspects of life.
When understanding deepens,
peace becomes practical. 🌿🙏

Bucharest, Romania – April 2018
In April 2018, mindfulness and meditation teachings were offered in Bucharest, bringing together a sincere and dedicated community of practitioners. Through guided sitting meditation, Dhamma reflection, and open discussion, participants explored how steady awareness supports emotional balance, ethical clarity, and wise engagement in daily life.
The sessions emphasized practical application — cultivating calm attention, compassionate understanding, and responsibility in relationships and professional environments. The atmosphere was both focused and warm, allowing insight to arise naturally through shared practice.
Beyond the meditation room, the teachings encouraged participants to integrate mindfulness into their families, workplaces, and communities.
When awareness is strengthened,
clarity becomes action, and practice becomes life. 🌿🙏

Bratislava, Slovakia – November 2018
In November 2018, mindfulness and meditation teachings were shared in Bratislava, bringing together a warm and engaged community of practitioners. Over the course of the gathering, participants explored the foundations of awareness, loving-kindness, and wise reflection as practical tools for everyday life.
Through guided meditation and open dialogue, the teachings emphasized inner steadiness, emotional balance, and compassionate understanding — qualities essential for navigating modern life with clarity and integrity.
The intimate setting allowed for meaningful exchange and genuine connection, strengthening both individual practice and shared community.
When mindfulness is cultivated together,
understanding deepens and friendship grows. 🌿🙏

The Buddhist Society, London, the UK – December 2018
In December 2018, mindfulness and meditation teachings were offered at The Buddhist Society in London, gathering a diverse community of practitioners in a spirit of quiet dedication and inquiry.
Through guided meditation, Dhamma reflection, and shared discussion, participants explored how steady awareness and loving-kindness can support clarity, resilience, and ethical living in contemporary society. The historic setting provided a calm and contemplative atmosphere, encouraging both deep practice and thoughtful dialogue.
The sessions emphasized that mindfulness is not separate from daily responsibilities — it is a foundation for wise action, balanced leadership, and compassionate engagement with the world.
In the heart of a busy global city,
stillness became a gateway to understanding. 🌿🙏

Aberdeen, Scotland – May 2014
In May 2014, mindfulness and meditation teachings were shared in Aberdeen, Scotland, bringing together a sincere and diverse community of practitioners. Hosted in a warm and intimate setting, the sessions offered guidance in cultivating awareness, loving-kindness, and steady attention.
Through seated meditation, Dhamma reflection, and personal dialogue, participants explored how inner clarity supports emotional balance and compassionate action in everyday life. The teachings emphasized practical integration — encouraging mindfulness not only on the cushion, but within family, work, and community.
The gathering reflected a shared aspiration to live with greater wisdom, kindness, and understanding.
When the mind is trained with patience and sincerity,
peace quietly unfolds from within. 🌿🙏

Buddhist Library, Sydney – October 2017
In October 2017, mindfulness and meditation teachings were offered at the Buddhist Library in Sydney, bringing together a thoughtful and diverse community of practitioners.
Within a setting dedicated to learning and reflection, participants explored the foundations of awareness, loving-kindness, and compassionate understanding. Through guided meditation and practical Dhamma discussion, the sessions emphasized how clarity of mind supports wise action and harmonious relationships.
Surrounded by books of wisdom and a shared aspiration for peace, the gathering reflected a simple truth: when we cultivate mindfulness with sincerity, inner stability grows — and from that stability, compassion naturally unfolds.
Peace begins with understanding.
Understanding begins with mindful attention. 🌿🙏

Sydney, Australia – March 2019
In March 2019, mindfulness and meditation teachings were shared at the Australian Centre in Sydney, welcoming participants from diverse cultural and professional backgrounds.
Through guided sitting meditation, loving-kindness practice, and practical reflections on compassion in daily life, the sessions encouraged the cultivation of calm awareness and wise response to stress and uncertainty. In a modern corporate setting, practitioners experienced how ancient wisdom can support clarity, resilience, and emotional balance in contemporary life.
The gathering reflected a shared understanding that peace is not something we wait for — it is something we train for, moment by moment, within our own hearts.
Mindfulness strengthens clarity.
Compassion transforms understanding into peace. 🌿🙏

Sydney, Australia – March 2019
In March 2019, mindfulness and meditation teachings were shared in Sydney, bringing together people from many cultural backgrounds in a spirit of respect, learning, and inner growth.
Through guided meditation, loving-kindness practice, and reflections on compassion in daily life, participants explored how to cultivate calm awareness amidst modern pressures. The sessions emphasized that true peace begins within — through training the mind to respond with wisdom rather than reaction, and with kindness rather than judgment.
In both intimate temple settings and community spaces, the gatherings reflected unity in diversity — different languages, cultures, and life paths, yet a shared aspiration for understanding and harmony.
When the heart is steady and mindful,
peace becomes a living reality. 🌿🙏

Picture above is Melbourne, VIC – Meditation Guidance, March 2024
In March 2024, meditation guidance was offered in Melbourne to a sincere and diverse community of practitioners. Through structured sitting practice, mindful breathing, and loving-kindness meditation, participants strengthened clarity, steadiness, and emotional balance.
The sessions emphasized practical application — learning how to remain centered amidst daily responsibilities, relationships, and modern pressures. In a supportive environment, practitioners deepened their understanding that mindfulness is not separate from life, but a way of living with wisdom and compassion.
True peace develops through consistent practice, moment by moment.

Picture below is Newbury, VIC – Retreat, January 2026
In January 2026, a residential retreat was held in the peaceful surroundings of Newbury, Victoria. Away from distraction, participants entered a period of deeper silence, reflection, and mindful awareness.
Through sustained meditation, gentle guidance, and the cultivation of loving-kindness and compassion, the retreat supported inner stability and renewed clarity. Surrounded by natural beauty and spiritual inspiration, practitioners experienced how a calm and disciplined mind opens the way to profound peace.
When mindfulness matures in stillness,
the heart rests in quiet understanding. 🌿🙏

Perth, Australia – April 2017 & May 2018 and April 2025
In April 2017, May 2018, and again in April 2025, mindfulness and meditation teachings were shared in Perth, bringing together a warm and multicultural community of practitioners.
Through guided meditation, loving-kindness practice, and reflections on compassionate living, participants explored how inner awareness supports harmony in family, work, and community life. The gatherings also reflected the spirit of generosity and shared practice — where meditation was not only cultivated in silence, but expressed through kindness, gratitude, and mutual support.
In an atmosphere of sincerity and connection, practitioners experienced how mindfulness strengthens patience, deepens understanding, and nurtures peace from within.
When practice is supported by community,
wisdom and compassion naturally flourish. 🌿🙏

Aracaju, Brazil – November 2025
In November 2025, mindfulness and meditation teachings were shared in Aracaju, Brazil, bringing together a vibrant and heartfelt community of practitioners.
Through guided meditation, loving-kindness practice, and reflections on compassion in daily life, participants explored how to cultivate inner stability, emotional balance, and wise understanding. Gatherings were held in both indoor and natural settings, allowing practitioners to experience stillness in connection with community and the surrounding environment.
The warmth, openness, and joyful spirit of the Brazilian community deeply enriched the practice — reminding all that mindfulness is not only a discipline of the mind, but also an expression of kindness, generosity, and shared humanity.
When practice is grounded in sincerity and supported by community,
peace grows naturally from within. 🌿🙏

Singapore – Mindfulness Meditation (2017–2025)
From 2017 to 2025, the Dhamma was gently shared in Singapore, guiding practitioners on a path of inner awakening and spiritual maturation.
Through sustained meditation, loving-kindness (mettā), and the cultivation of compassion (karuṇā), participants learned to quiet the restless mind and open the heart. In dedicated practice sessions and moments of shared reflection, mindfulness became more than a technique — it became a way of being, a returning to presence, humility, and wisdom.
Over the years, a sincere spiritual community emerged — rooted in faith, grounded in practice, and inspired by the aspiration to live with clarity and harmlessness. In the midst of a busy and ever-changing city, practitioners discovered the still point within — the silent awareness that is untouched by circumstance.
When the mind is purified through steady practice,
wisdom arises naturally,
and the heart rests in boundless compassion. 🌿🙏

Kuala Lumpur, Malaysia – Mindfulness Meditation (2017–2025)
Between 2017 and 2025, in the vibrant heart of Kuala Lumpur, a sacred space of awakening quietly flourished. Within simple walls and humble surroundings, practitioners gathered not merely to meditate, but to purify the heart and walk the timeless path of liberation.
Sitting together in silence, breath flowing in and out like gentle waves, the restless mind gradually softened. Through mindfulness of body, feelings, and consciousness, layers of attachment and fear were seen with clarity and compassion. Loving-kindness was cultivated not as an idea, but as a living presence — radiating outward, touching families, communities, and unseen lives beyond the meditation hall.
Over the years, what arose was more than a meditation group — it was a spiritual refuge. A field of shared aspiration. A sanctuary where ego yielded to humility, where patience deepened into wisdom, and where ordinary moments revealed extraordinary stillness.
In the quiet turning inward,
the light of awareness reveals itself.
And in that light,
the heart remembers its boundless nature. 🌿🙏

Penang, Malaysia – Mindfulness Meditation (2017–2025)
From 2017 to 2025, in the serene embrace of Penang, a quiet sanctuary of practice took root. Within simple halls and humble gatherings, hearts came together in shared aspiration — not merely to learn meditation, but to walk the path of inner purification and awakening.
Each sitting became an offering of presence. Breath by breath, practitioners gently returned to awareness, allowing thoughts to settle like dust in still air. In that settling, deeper truths revealed themselves — impermanence seen clearly, compassion arising naturally, wisdom unfolding without force.
The practice extended beyond the cushion into daily life — into speech, action, relationship, and service. Meals were shared in gratitude. Silence was honored as sacred. Community became a living expression of mettā — loving-kindness embodied.
Over the years, a spiritual field of sincerity and humility matured. Differences dissolved in the simplicity of mindful presence. What remained was the quiet radiance of hearts learning to let go.
In stillness, the mind becomes clear.
In clarity, the heart becomes free.
In freedom, compassion flows without limit. 🌿🙏