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'Breathing As Home,' The Buddhist Society in London, UK

Before the Buddha's enlightenment, he said he dwelt in the awareness of breath (Ānāpānasati). That means that the Buddha not only practiced breathing meditation but also lived it in daily life. Ven. Vimokkha will give his simple teaching on how to practice breathing meditation in formal practice and how to dwell with breathing in daily life. The following evening, Ven. Vimokkha will give a Samatha and Vipassana teaching, 'Listening to Heart', at Colin Ash's Basic Meditation class at 6.30pm.  The Buddhist Society, 58 Eccleston Square, London, SW1V 1PH, Tel: 020 7834 5858